{"version":"1.0","provider_name":"Traveling Boy","provider_url":"https:\/\/travelingboy.com\/adventure","author_name":"Audrey Hart","author_url":"https:\/\/travelingboy.com\/adventure\/author\/audrey\/","title":"Brussel Sprouts: Heart Healthy Nutritious - Traveling Boy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mcD8mi6KMO\"><a href=\"https:\/\/travelingboy.com\/adventure\/brussels-sprouts-heart-healthy-nutritious\/\">Brussel Sprouts: Heart Healthy Nutritious<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travelingboy.com\/adventure\/brussels-sprouts-heart-healthy-nutritious\/embed\/#?secret=mcD8mi6KMO\" width=\"600\" height=\"338\" title=\"&#8220;Brussel Sprouts: Heart Healthy Nutritious&#8221; &#8212; Traveling Boy\" data-secret=\"mcD8mi6KMO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/travelingboy.com\/adventure\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/travelingboy.com\/adventure\/wp-content\/uploads\/2026\/01\/bruseel-LEAD.jpg","thumbnail_width":482,"thumbnail_height":364,"description":"In the U.S., kids are generally not fond of them. They're more of an adult thing. But, they're heart healthy, nutritious, easy on the pocketbook and often available at your local market. And fairly inexpensive, too, depending on where you shop."}