{"version":"1.0","provider_name":"Traveling Boy","provider_url":"https:\/\/travelingboy.com\/adventure","author_name":"Raoul Pascual","author_url":"https:\/\/travelingboy.com\/adventure\/author\/raoul\/","title":"Forgotten Words - Traveling Boy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Gxnc1RDLXD\"><a href=\"https:\/\/travelingboy.com\/adventure\/forgotten-words\/\">Forgotten Words<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/travelingboy.com\/adventure\/forgotten-words\/embed\/#?secret=Gxnc1RDLXD\" width=\"600\" height=\"338\" title=\"&#8220;Forgotten Words&#8221; &#8212; Traveling Boy\" data-secret=\"Gxnc1RDLXD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/travelingboy.com\/adventure\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/travelingboy.com\/adventure\/wp-content\/uploads\/2025\/06\/Colleen-HootenannyLEAD.jpg","thumbnail_width":368,"thumbnail_height":331,"description":"I think I'm out of shape. The other day, I had to squat (to work on a painting) and I got dizzy and I had to hold on to the door knobs to get back up. This isn't normal. I guess it's official: the countdown to my expiry date has begun. Unless, of course, I get serious and exercise my way back to my former glory --- when I had the body of a Greek god (isn't Hepatitis B a Greek god?). Back in High School, I was swift as a deer and lean as a noodle. Now I'm more of a pregnant noodle with bobbing man boobs. Last Sunday two young guys at church invited me to mountain climb. An incongruous picture popped up in my head --- moan-time climbing would be more accurate."}