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Home Audrey’s Travel Recipes

Audrey’s Travel Recipes

Irish Colcannon

By Audrey Hart
in :  Audrey’s Travel Recipes

Colcannon emerged as a staple food in Ireland by the mid-18th century, according to Smithsonian Magazine. The name colcannon likely originated from the Gaelic phrase cal ceannann, which means "white-headed cabbage." Like many other Irish potato dishes, colcannon was created as a resourceful way to transform humble potatoes into a filling side dish using various available ingredients. In this vein, it was often made with whatever greens were on hand to supplement the potatoes—cabbage, broccoli leaves, kale, sorrel, watercress, or more. It’s a recipe that is as adaptable and frugal as it is delicious. 

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What is Mate?

By Audrey Hart
in :  Audrey’s Travel Recipes

Mate been originally consumed by the Guaraní and Tupi peoples native to Paraguay, north-east of Argentina and South of Brazil. After European colonization, it was spread to Argentina, Paraguay,  Uruguay and Chile, but it is also consumed in the South of Brazil and considered the national beverage of Argentina, Paraguay and Uruguay. Mate is also popular in Lebanon and Syria, where it was brought by immigrants from Argentina.

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English Countryside: Last Year’s Summer Vacation

By Audrey Hart
in :  Audrey’s Travel Recipes

Until recently Britain was portrayed as a culinary wasteland, home to overcooked, boring food and an abundance of uninspired bland chefs. There were only a few tasty exceptions to their miserable repertoire — namely, fish ‘n’ chips, tea, beer and dessert. In this decade, respected food critics have reversed the hype, citing a virtual renaissance in the London food scene — raving about the hot new London chefs, touting its incredibly diverse restaurants, in fact anointing London as the Crown Jewel of European cuisine… London, London, LONDON!

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Snow Cream

By Audrey Hart
in :  Audrey’s Travel Recipes

Snow cream is a dessert in which snow is mixed with a sweetened dairy-based liquid to make an ice cream substitute. This is also known as snow ice cream.

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Brussel Sprouts: Heart Healthy Nutritious

By Audrey Hart
in :  Audrey’s Travel Recipes

In the U.S., kids are generally not fond of them. They're more of an adult thing. But, they're heart healthy, nutritious, easy on the pocketbook and often available at your local market. And fairly inexpensive, too, depending on where you shop.

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Million Dollar Soup

By Audrey Hart
in :  Audrey’s Travel Recipes

I don't know about you, but January can be a depressing month. Most holidays are over, and there is really nothing to look forward to… particularly in my hometown of Seattle with blistering wind, chilling rains and NO SUN as part of my daily agenda. Our friends at Southern Living sent me this cheerful recipe and as I made a batch it certainly brightened my day.

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Stovetop Cinnamon Apples

By Audrey Hart
in :  Audrey’s Travel Recipes

Growing up in Seattle, harvest season meant one thing: Apples. Whether tart or juicy, the always did the trick. For calories, Thanksgiving is around the corner and all diets are on hold.

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Mirepoix: Food of 18th Century French Aristocrats

By Audrey Hart
in :  Audrey’s Travel Recipes

Mirepoix, pronounced 'MEER-pwah,' is a French culinary term derived from the name of an 18th century French aristocrat whose cook popularized its usage. Today, students around the world learn how to make mirepoix in the first few weeks of culinary school. The combination of diced onion, celery, and carrots, sautéed in a fat like oil or butter, is the first step in many recipes, from classic French dishes to more contemporary recipes found in many cuisines.

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Snacks That Can Actually Make You Happier & Healthier

By Audrey Hart
in :  Audrey’s Travel Recipes

Yes, according to a 2022 study published in The Journal of Nutritional Biochemistry, eating dark chocolate daily improved mood, specifically lowering stress and anxiety in healthy adults ages 20 to 30. The key? Aiming for 85% cocoa or higher-it contains more polyphenols, or powerful plant compounds that act as antioxidants.

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Lazy Person’s Golden Rush Bell Pepper Sauce

By Tom Weber
in :  Audrey’s Travel Recipes

This is a terrific topper for pasta – penne or fusilli would work well – coat it over a Piadina Romagna in place of the standard tomato sauce for a killer flatbread pizza, or use it as a dipping sauce with beef fondue, or alongside grilled steak, chicken, pork or fish.

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