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Home Tag Archives: healthy

Tag Archives: healthy

Porotos Granados: Chile’s Gift to the World

By Audrey Hart
in :  Audrey’s Travel Recipes
Porotos Granados

With apologizes to France, Chile is the most hospitable nation in the world. Actually, I adore the French, but no country tops the warmth and graciousness of the people of Chile. As a clueless gringa,  I recall with fondness my first trek to Santiago from Viña del Mar, when I asked a gentleman which train to take.

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Reduce Salad Calories by Skipping These Toppings

By Audrey Hart
in :  Audrey’s Travel Recipes
taco salad

After reading this thoughtful article by Malia Frey of Verywell.com, it occurred to me that most of my global recipes are based on authenticity and, well, if they taste good. For example I fear that my recipe from Bologna hit a new level of caloric indulgence. I was reminded by Ms. Frey that obesity is a major health concern in the US, particularly with the holidays around the corner.

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