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Feijoada Completa

Feijoada Completa
By Steve Mandel

Brazil

a bowl of feijoada completa

Feijoada Completa is the undisputed national dish of Brazil. It is a bean stew with rice and pork meat. Different ingredients are used in different parts of Brazil, but usually include “farofa” (mandioca, a root from the rainforest), mixed with maize flour and oil.

The origin of the feijoada runs back to the sixteenth century with the introduction of African slaves in Brazil. Others argue that the black bean stew is instead a Brazilian variation of European fare like the French "cassoulet"and the Portuguese "caldeirada." Whatever its origin, feijoada stands as an important symbol of Brazilian heritage.

Originally feijoada was made using every part of the pig, such as ears, tails, and nose floating among the beans. As this upsets tourists, a version of it is often made using only the fine meat parts of the pig.

Because of the “heavy” consistence of the famous dish, Brazilians believe that drinking some caipirinha helps reduce the unhealthy effects. Otherwise, the recommended activity after this culinary treat is a nap.

Feijoada Restaurants

In São Paulo, restaurants typically serve feijoada on Wednesdays and Saturdays. In Rio de Janeiro, it appears on the menu on Fridays and Saturdays. Some establishments specialize in feijoada seven-days a week. On my trip to Rio, I found that many restaurants had already depleted their batch of the sublime dish for the day

Included here is one version of a traditional feijoada recipe.

Ingredients:

  • 1 lb. black beans
  • 1 lb. smoked ham hocks
  • 1 of each: pork foot, ear, tail, tongue (optional)
  • 1 lb. Mexican "chorizo" or Brazilian "linguica"
  • ½ lb. Chunk of lean Canadian bacon or
    Brazilian "carne seca"
  • ½ lb. Smoked pork or beef ribs
  • 3-4 strips of smoked bacon
  • ½ lb. lean pork
  • ½ lb. lean beef
  • 1 large onion
  • 4 garlic cloves
  • 2 tablespoons of olive or vegetable oil
  • 1 tablespoon vinegar
  • salt to taste
  • black pepper
  • hot sauce (optional)

How to prepare feijoada::

Soak beans overnight in large container. Next morning, cook beans for 4-5 hours at low heat. Place ham hocks, chorizo, ribs and Canadian bacon in deep pan with plenty of water and bring to a boil. Change water and bring to a new boil, repeating the procedure at least three times to tenderize cured meats and remove excess fat.

In a large frying pan saut‚ onion and garlic using either vegetable or olive oil (smoked bacon strips optional) for two or three minutes. Toss in cubed pork and beef. Saut‚ an additional two-three minutes.

Mash 5-l0 tablespoons of beans and add to large pot. The resulting paste will thicken sauce. Add two tablespoons of olive oil, three garlic cloves all chopped-up or mashed, along with a tablespoon of white vinegar and a teaspoon of red-hot pepper. Stir, heat over medium fire for two-three minutes, then transfer to contents of frying pan.

Let simmer for l0-l5 minutes. Add contents of frying pan to the beans and let boil at medium heat for 1-2 hours.

Serve over white rice, with additional red-hot sauce, if desired.

Care to Share?
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Visit past recipes:
Porotos Granados
Happy St Patrick's Day
Cajun Gumbo
Bangers and Mash
King Cake
Christmas Biscotti alla Genovese
Zsa Zsa Gabor's Dracula Goulash
Pesto alla Genovese
ANZAC Biscuits & other New Zealand dishes
Cornish Pasties



For Nature's Playground: The South Island of New Zealand

Hi Wendy,

Love your lamb shanks.

--- Paul, Scottsdale AZ

* * * * *

Hi Wendy,

In winter, Heritage Heights Apts. now offers free shuttle service to and from Queenstown 24/7 to guests without cars. We own a 7-passenger 4-wd Toyota Highlander used specifically to taxi guests up and down the hill during winter months. We also run advance purchase winter promotions which include a 4-wd rental.

If any of your readers head over this direction, I will enjoy extending Heritage Heights hospitality!!

Cheers

--- Ailey, Owner, Queenstown, NZ

* * * * *

New Zealand text and pix top drawer! Almost as good as making the trip. ( but one still wants to. . . ) Full of useful detail. Only trouble with the website: It's tough figuring out which feedback goes with which article, and the more there are, the tougher it gets!

--- Ken W., Camarillo CA

Thanks Ken..."álmost" is right, you really have to experience the South Island firsthand. Granted this piece is long, but still all I can think about is how much I left out! I agree abut the relevancy factor re the feedback--it can be confusing...sometimes I have a "Wait a minute...what?" moment myself.

Thanks for writing,

Wendy

* * * * *

Okay Wendy, from now on whenever you book your travel, please reserve space for me. I will carry your luggage, bring you cold drinks, massage your shoulders, and change the film in your camera (oops, I guess you don't have to do that anymore). Wonderful ideas and recommendations. Can you get to New Zealand from Boston in less than a week?

--- Carl A., South Easton, MA

Ha ha ha Carl, you're quite the comedian! But you'd be surprised how short that flight feels. I suspect Qantas isn't the only airline who's figured out that 3 movies, 2 full meals, lots of snacks and a complimentary travel pack (eye mask, warm socks and neck pillow) equals a quiet, well-behaved cabin. It really isn't bad. Just fly direct--pick the shortest flight w/ no lengthy layovers and you'll be fine. Re: signing on as my Super Sherpa...why not? I think you know I seldom travel in anything less than Party mode. There's just that pesky background check...

Thanks for writing,

Wendy

Wendy, I truly enjoyed your info especially since we leave in a week to celebrate my 50th Birthday. Was it necessary to make reservations at the restaurants? Was there a dress code for the restaurants? What would you recommend not missing while there? Was the spa experience worth it? Did you travel away from the resort while there? Thanks,

--- Kim P. Fuquay, Varina, NC

Hi Kim.

Sorry for the delay in responding...you had heavy competition with the holidays. Reservations at Excellence restaurants are not necessary and you will not find a wait. The dress code is basically no bathing suits and flip-flops...with a decided a mix of atmospheres. Mostly the open-air beachside spots are super casual, the rest slightly more formal. Truly, as long as you are clothed, I don't think you'd be turned away anywhere, though most people seemed to enjoy dressing up at night...I suspect more for their own pleasure than any sense of decorum.

The spa experience was worth it, though my favorite part wasn't the actual massage. The precursor was a 45 min. or so rotation from sauna to a series of (kind of wild) water jets which was very different and very cool, not just for women. In its' entirety, and with the serenity of the beach/champagne/strawberries, it was memorable.

We did not travel away from the hotel this trip, but the hotel is very helpful in arranging day excursions to fit your desires and you do not have to book these until you arrive.

Have a great time!

--- Wendy

Haven't been called Tad for . . .gee, maybe I've NEVER been called Tad . . . guess I'm the only one with chutzpah enough to mention Bourdain. BRILLIANT?

--- Ken, Shutesbury, MA

I think we must have had an entirely different experience in the UK. (Fresh Food and Real Ale – week 1). We were up in Edinburgh and they served something called ‘Neeps & Tatties.’ The items were boiled so long that I couldn’t even recognize what I was eating. Come to think of it… I couldn’t taste them either. Later I found that Neeps’ are Turnips and ‘Tatties’ are potatoes.

--- Lindy, Phoenix, AZ

My mouth was watering as I read some of your descriptions of the fantastic fare of ... England? I had always felt smug about the lowly reputation of British cuisine as this gave us at least one country with a worse culinary reputation than America's. I guess I'll have to change my views. Your article made me actually want to take a CULINARY tour of Britain. Yummy yummy yummy.

--- Sandy Miner, Portland, OR

Thanks for your note. Thanks to Traveling Boy I get to interview a world famous chef this week who is widely recognized as spearheading the Yummy movement in Ireland. Guess I'll have to take yet another culinary tour a little further north and check it out... (I love my job!) --- Wendy

Very interesting, mouth-watering piece by Wendy! (A McDreamy McMeel). Your web site is fascinating!

--- Susie, Victoria, BC

Combining travel, food, and intelligent advice -- BRILLIANT! Your site fills a long-felt need for hungry roamers. Keep it up! It's Anthony Bourdain with reservations and CLASS.

--- Tad, Boston, MA


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