(Chilean Pumpkin and Cranberry Bean Stew) By Ed Boitano
Porotos Granados is the national dish of Chile. The
basic ingredients pumpkin, beans, corn and tomatoes are
all indigenous to the New World, pre-dating the arrival of Europeans.
Vegetarians will be delighted to find that there are
no meat products in the dish, and that the recipe is heart-healthy and
absolutely delicious. A popular summer dish in Chile, you can prepare
this recipe year-round, substituting with white or navy beans.
You can also spice it up a bit by using a hot green
chili pepper, seeded and minced. Sometimes it is garnished with sweet
basil. On my first trip to Santiago, the family served it with a fried
egg on top.
1 cup chopped onion
2 cloves garlic, minced
3 tablespoons oil
2 teaspoons paprika
1 cup pumpkin, peeled and cubed (acorn or butternut
squash can be substituted)
2 cups fresh sweet corn kernels
1-2 cups water
1 large tomato, chopped
2 cups beans shelled fresh cranberry beans
(again, you may substitute with white or navy beans)
Simmer the fresh cranberry beans gently in water
for 30-45 minutes, or until tender. Drain and set aside.
Heat the oil in a heavy saucepan and add the onions
and garlic. Cook until translucent. Add paprika, pumpkin, tomato and
corn, stirring until vegetables are soft and fragrant.
Add 1 cup of water, covered for 5-10 more minutes.
Add the beans (and more water if necessary) and simmer for 15-20 minutes,
or until pumpkin is very soft and begins to fall apart and thicken
the stew. Simmer even longer, uncover to thicken the stew, or add
more water if a thinner stew is desired.
to Share? Do you have any favorite recipes that
picked up in one of your travels?
Can you share them with us? Click here and
Haven't been called Tad for . . .gee, maybe I've NEVER been
called Tad . . . guess I'm the only one with chutzpah enough to mention Bourdain.
--- Ken, Shutesbury, MA
I think we must have had an entirely different experience in
the UK. (Fresh Food and Real Ale week 1). We were up in Edinburgh and
they served something called Neeps & Tatties. The items were
boiled so long that I couldnt even recognize what I was eating. Come to
think of it I couldnt taste them either. Later I found that Neeps
are Turnips and Tatties are potatoes.
--- Lindy, Phoenix, AZ
My mouth was watering as I read some of your descriptions of
the fantastic fare of ... England? I had always felt smug about the lowly reputation
of British cuisine as this gave us at least one country with a worse culinary
reputation than America's. I guess I'll have to change my views. Your article
made me actually want to take a CULINARY tour of Britain. Yummy yummy yummy.
--- Sandy Miner, Portland, OR
Thanks for your note. Thanks to Traveling
Boy I get to interview a world famous chef this week who is widely recognized
as spearheading the Yummy movement in Ireland. Guess I'll have to take yet another
culinary tour a little further north and check it out... (I love my job!) ---
Very interesting, mouth-watering piece by Audrey! (A McDreamy McMeel). Your
web site is fascinating!
--- Susie, Victoria, BC
Combining travel, food, and intelligent advice -- BRILLIANT!
Your site fills a long-felt need for hungry roamers. Keep it up! It's Anthony
Bourdain with reservations and CLASS.
--- Tad, Boston, MA
Eugene Chaplin Introduces Chaplin's World Museum
in Vevey, Switzerland
Lake Geneva/ Matterhorn Region and Switzerland Tourism
recently blew into Los Angeles with the most esteemed guest, Eugene Chaplin.
A man of remarkable lineage, he is the fifth child of Oona O'Neill and Sir
Charles Spencer "Charlie" Chaplin, the grandson of playwright
Eugene O'Neill, the brother of Geraldine Chaplin and father of actress/model
Treasures of Ireland: Piped Inside Ashford Castle
The Palladian Traveler enters into a world of regal
elegance wrapped in Irish charm as he files his latest dispatch from inside
one of the Emerald Isle's most storied fortresses.
Lake Charles Family-Size Low-Key Mardi Gras
The Southwest Louisiana Mardi Gras in Lake Charles,
the second largest in Louisiana, does not need parents there to avert their
childrens eyes. This is family entertainment and children are very
much part of it. The main office of the Lake Charles CVB has costumes from
last years Mardi Gras but it also has figures to fascinate little
ones from country boys fishing for their dinner to alligators who have already
fed and are rubbing their stomachs.
Highway 49 Revisited: Exploring California's
In the 1840s, the population of California was only
14,000, but by 1850 more than 100,000 settlers and adventurers had arrived
from all over the world and they came for one reason: gold. James
Marshall had discovered the first gold nugget at Sutters Mill in El
Dorado County, creating the largest gold rush in history.