Vietnamese food is considered one of the healthiest worldwide due to a minimal use of oil and dairy products and a heavy reliance on herbs and vegetables. During our initial visits to this country we would often spot locals sitting beside heaps of green veges plus a variety of herbs while dining.

From the vantage point of the open-air terrace, I could just make out Maui's iconic Pu'u Keka'a. Illuminated by the Hawaiian moon, it is the spot where Kahekili II would demonstrate his bravery by jumping 400 feet into the sea. He called it lele kawa, which means leaping off high cliffs and entering the water feet first without a splash. Said to be seven foot tall and 300 pounds, his massive physicality made his splash-less dive even more remarkable. In the 1700s, as the king of Maui, Kahekili II selected Kāʻanapali’s pristine stretch of sands and lush gardens as a retreat for Hawaiian royalty and training ground for his warriors.

I’ve been reveling in the warmth of my recent trip to Costa Rica, and not just because of the heat and humidity. This alluring Central American nation of five million Ticos (citizens), roughly the size of West Virginia, consists of just .03% of the earth’s landmass, but is home to 5% of its biodiversity.

Ka'anapali is a diverse vacation destination that can appeal to any kind of traveler when it comes to activities. Not only have we been rated as a top beach in the world, which lends itself to multiple water activities, but the mountains behind us are also rich with things to do.

The BLM picketer was in court suspected of burglary during the recent riots. The judge asked everyone to stand and state his or her name and role for the court reporter.

She'd never had surgery and she was nervous. "This is a very simple, noninvasive procedure," the anesthesiologist reassured her.

The Triestini are brave people: they sunbathe from February to the last sunburst in November! And they love to enjoy life, tasting one of the 40 different coffee cups or venturing into the Karst for biking, trekking, climbing or just looking for the popular "osmizas", private houses where you can taste local food and wine (karstic prosciutto, cheese and of course wine).

Increasingly, an American abroad is an American ashamed. Recently I visited Berlin and Warsaw – the former an established European capital, the latter lesser-known but equally sophisticated.  It was an opportunity to relax, speak grammatically incorrect German, devour pierogies by the dozen. But more than anything, it was a welcome respite from the nonstop circus American politics has become.  I …